All recipes
Protein Energy Balls
Oats, peanut butter and protein powder rolled into small balls: the snack to prepare for the whole week, with no baking at all.
15 minTime
125kcal
7 gprotein
Method
-
Finely chop the dates with the oats in a blender or food processor.

-
Add the protein powder, peanut butter, zero syrup, salt and milk and blend into a mouldable mixture. If it is too dry, add another spoonful of milk.
-
Knead in the chocolate and use damp hands to shape 12 balls.

-
Roll in desiccated coconut if you like and chill for at least 30 minutes.

Tip
Stored in a container in the fridge they keep for 7 days, frozen for 2 months. Ideal as a snack on the go or before training.
From our range
Goes well with
Snacks & desserts
Similar recipes
More recipes


