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Edamame Pasta with Tomato Cottage Cheese Sauce

Pasta with over 50 g of protein per serving: edamame spaghetti in a creamy tomato and cottage cheese sauce with spinach. Ready in 20 minutes.

20 minTime
545kcal
57 gprotein

Prep 5 minCook 15 minEasy20 g carbs19 g fatper serving, approx.

Grüne Edamame-Spaghetti mit cremiger Tomatensauce, Spinat und Basilikum

Method

  1. Cook the spaghetti in plenty of salted water according to the packet instructions, saving a cup of the cooking water.

  2. Slice the garlic and sauté briefly in the olive oil. Add the halved cherry tomatoes and cook for 5 minutes until they burst.

    Edamame-Pasta mit Tomaten-Hüttenkäse-Sauce – Cherrytomaten anbraten
  3. Stir in the tomato paste, oregano and cottage cheese and add a little cooking water to make a creamy sauce. Add the spinach and let it wilt.

    Edamame-Pasta mit Tomaten-Hüttenkäse-Sauce – Sauce mit Hüttenkäse rühren
  4. Toss the spaghetti in the sauce, season and serve with basil and chilli flakes.

    Edamame-Pasta mit Tomaten-Hüttenkäse-Sauce – Pasta in der Sauce schwenken
Tip

Edamame spaghetti soften quickly, so cook them a minute less. The recipe also works with wholegrain pasta, just with less protein.

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