Cottage Cheese Scrambled Eggs with Spinach on Wholegrain Bread
Extra creamy thanks to cottage cheese and on the plate in ten minutes: protein-rich scrambled eggs with spinach that stay light.
- Prep
- 5 min
- Cook
- 6 min
- Total
- 11 min
- Servings
- 2
- Difficulty
- Easy
370 kcal29 g protein24 g carbs18 g fatper serving, approx.
Method
-
Whisk the eggs with the cottage cheese, salt and pepper. Halve the tomatoes.

-
Heat the oil in a non-stick pan over medium heat and wilt the spinach for 1 minute.
-
Add the egg mixture and let it set over low heat for 3–4 minutes, stirring constantly, until the scrambled eggs are creamy.

-
Toast the bread, spread the scrambled eggs on top and serve with the tomatoes and chives.

Tip
For even fewer calories, replace two of the eggs with 120 ml of egg whites.
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