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Lightly cooked

Recipes worth savouring

Easy to cook at home, with nutrition per serving and a full ingredient list – for breakfast, main courses and snacks.

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Shakshuka mit Feta Breakfast

Shakshuka with Feta

30 min460 kcal26 g protein
Thai-Curry mit Poulet und Gemüse Main course

Thai Curry with Chicken and Vegetables

35 min535 kcal44 g protein
Zucchini-Nudeln mit Garnelen und Tomaten Main course

Zucchini Noodles with Prawns and Tomatoes

15 min275 kcal33 g protein
Lachs mit Ofengemüse und Kräuterquark Main course

Salmon with Roasted Vegetables and Herb Quark

35 min535 kcal43 g protein
Linsen-Bolognese mit Vollkornspaghetti Main course

Lentil Bolognese with Wholegrain Spaghetti

35 min570 kcal27 g protein
Poulet-Bowl mit Quinoa, Edamame und Sesam Main course

Chicken Bowl with Quinoa, Edamame and Sesame

35 min665 kcal56 g protein