3 flavours
Ahead
Ahead Barista Zero Sugar Syrup
65 ml
Description
Praline-like indulgence meets smart macros: the ahead High Protein Candy Bar spoils you with a soft core, delicate chocolate coating and crunchy pieces — a perfect fit for your active everyday life.
As a snack at the office, pre-workout or on the go: one bar delivers 11 g protein with low sugar. Keep your treat light — without sacrificing taste.
At a glance
Choose your flavor: Coconut Almond brings tropical vibes with coconut and almond; Fudge Brownie tastes delightfully chocolatey; Cookies & Cream delivers the classic cookie-and-cream twist; Lemon Cheesecake surprises with a fresh, dessert-like note. Find the perfect moment of enjoyment for every mood.
The High Protein Candy Bar supports your daily protein intake — easy, tasty and without a sugar rush. Perfect as a post-workout reward, a focused study or office snack, or whenever a sweet craving hits.
Available as a 45 g single bar or a practical 14×45 g multipack for your snack drawer, gym bag or meal-prep shelf. Mix your favorites or stock up on your No. 1 — always the right portion at hand.
Grab your favorite flavor now and discover how good a protein bar can taste. Add to cart and enjoy!
What’s inside
Ingredients, nutritional values and notes – straight from the product information.
Sweetener: maltitol, milk proteins, cocoa butter, humectant: glycerin, whole milk powder, hydrolyzed collagen (beef), 7.5% roasted almond pieces, polydextrose, water, 3.3% dried grated coconut, soluble corn fiber, sunflower oil, flavors, natural flavor, emulsifier: lecithins.
Allergens: milk, almonds
Perfect as a protein-rich snack after training, on the go, or whenever hunger strikes. Enjoy straight from the wrapper — no prep needed. Best chilled for extra snap, creamy at room temperature. Ideal for a quick protein top-up between meals.
Note: Consume as part of a varied and balanced diet. Due to the sweetener content, excessive consumption may have a laxative effect.
Manufacturer ahead GmbH, Lange Reihe 29, 20099 Hamburg
Average nutritional values
| Nutrient | Per 100 g | Per serving |
% RI* |
|---|---|---|---|
| Energy | 1725 kJ / 415 kcal | 776 kJ / 187 kcal | 9 |
| Fat | 23 g | 11 g | 16 |
| of which saturates | 12 g | 5.3 g | 27 |
| Carbohydrate | 34 g | 15 g | 6 |
| of which sugars | 3.8 g | 1.7 g | 2 |
| of which polyols | 29 g | 13 g | — |
| Protein | 25 g | 11.0 g | 22 |
| Salt | 0.18 g | 0.08 g | 1 |
| Fiber | 7.2 g | 3.3 g | — |
| * % RI = percentage of the reference intake for an average adult (8400 kJ / 2000 kcal) per serving. Values rounded. | |||

Information provided by the manufacturer. The packaging is authoritative.
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Customer reviews
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Super-fast delivery times. A huge range of products. Highly recommended!
The brand
Goes well with it